1. Practice Marimba part B=
2. Work on Soul Collage C- (Revised)
7. Call Angela about amends A+
So as you can see I did a good job on actually getting things done. Which is pretty amazing considering that I basically forgot several things for several days.
THE LIST
So even though I didn't look at the list, because I had made it in the first place I was able to pull from memory many of the things I needed to do. I often did two items on one day as I had a very busy week this last week. So it's good to see external practice becoming internal intention.
THE CONSISTENCY.
This is where I was most lacking I wasn't consistent in doing one thing each day. This vow has two points: 1. to get things done that need doing. 2. To get in the habit of keeping track of to do items and doing them each day. It's the latter I am more concerned about this week. I've gone through 'getting stuff done' phases before and I'm very productive, but they were never sustainable. If this is going to be a 'habit' I develop I really need to work on my consistency.
THE END OF 30 DAYS?
So the question had been brought to me whether this next week will be week 3 or not. I go into sesshin or long meditation retreat and keeping a list going just isn't very practical. I think for this time I will try to keep the list going and see how it works. So here is the list for week 3
1. Start Day with 50 Pushups and 100 Sit ups
2. Do yoga after Lunch break
3. Sit for 25 mins at least after closing rounds
4. STAY AWAKE
5. Start Koan work as soon as I wake up
6. Get Up at the wake up bell every morning
7. Do 108 bows every day after day 1
8. Don't count days
9. Post a blog for week 2
10. Sit outside at least one night
So here is the list this is tailored to be items that I can do during retreat. They are a set of intentions I have for the week. I'll let you know how they go. Thanks again for reading and may you have a productive vow filled week.
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